Lauren Blue Reflexology

Reflexology

Reflexology is a wonderful touch therapy, that helps with our well-being and to balance and heal. It assists the body to function to its full potential – helping it to achieve homeostasis (a state of balance within the body).  This in turn can help with preventing illness.  

Reflexology is non intrusive and a form of massage where the reflexologist applies different amounts of pressure to pressure points within the feet, hands, face and ears.  It is believed that each of these pressure points correspond to different areas within our bodies.  By massaging these points we help to open up energy pathways, which can have an analgesic affect, releasing endorphins (our bodies natural pain killer). 

Massage

You can book online through my contact page or just call me on 07746 392210,.

I will contact you to check that you are not contraindicated. 

Your first visit will last approximately 80 minutes in total, this allows time for a thorough consultation, followed by a 60 minute treatment. 

During your consultation we will discuss your medical history, diet and lifestyle.  This will therefore be used to enhance your treatment and allow a personal/tailored experience. All information you provide will be treated confidentially. 

During your treatment you can either choose to relax on a massage table or recline in a comfortable chair designed for a Reflexology treatment.  You will only need to remove any footwear.  It is a good idea to wear loose, comfortable clothing.  This allows your treatment to include a massage to the lower leg. 

You have the option of having  calming music played, whilst your treatment takes place.  I also offer the option of essential oils being diffused within the treatment room.  I only use certified pure oils. 

There will be time to discuss how you found the treatment. Drink plenty of water as the body cleanses the system of impurities and any side effects should pass within 24 hours.

 

Contagious or notifiable disease, deep vein thrombosis, imminent medical tests or procedures, clients under the influence of drugs or alcohol, severe cases of cellulitis.

Acute undiagnosed pain, Aneurism, Arthritis, Cancer, Cellulitis, Diabetes, Epilepsy, injury to feet, unstable heart condition (need medical consent), medication, menstruation, Osteoporosis, phlebitis, recent surgery, pregnancy, varicose veins (severe), pulmonary embolism, verrucae.

 

Click on the icons below to take a look at the mappings for both your hands and feet.

contact me

We would love to hear from you!

our aDdress:

Westhill Road, Ryde, PO33 1LN